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Mindpax Mental Health tips


Our team of specialists from the field of psychiatry and psychology prepared several well-being recommendations (tips) for strengthening your mental health during the COVID - 19 crisis.

On Monday we will give you tips about mental and physical health.
On Tuesday we will focus on family and relationships.
Wednesday will bring recommendations in the field of life changes.
On Thursday we will target possible improvement at work or studying.
And the last day of the week, Friday, will be the day of hobbies, sport.
At the weekend we will prepare a graphic summary of tips from the past week.
Go for tips
We want to support you in the times of the COVID-19 crisis.
Subscribe to Mindpax Mental Health Tips from our experts on a daily basis. After entering your email address, we will send you daily recommendations for strengthening your mental health.