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The effect of Christmas period on patients suffering from Bipolar Disorder
The holiday season is a time of joy, celebration, and connection, offering opportunities to create cherished memories with loved ones. However, for individuals with bipolar disorder, this festive period can also bring challenges, as the heightened energy and emotional...
Why Mindpax Miu.me uses actigraphic wearable technology to track sleep and activity patterns
Actigraphy and polysomnography (PSG) are two prominent methods for measuring sleep patterns, particularly in patients with bipolar disorder. Each method has its strengths and limitations, making them suitable for different contexts in sleep research and clinical...
Mastering the Autumn Time Shift: Science-Backed Tips for a Smooth Daylight Saving Transition
The transition from Daylight Saving Time (DST) to standard time, commonly referred to as "falling back," can have significant effects on psychological well-being. This article explores how this shift impacts mental health, particularly in relation to Seasonal...